Get in touch

Reaching out can feel like a significant step, especially if you are already feeling stretched or unsure.

You’re welcome to contact me through the form below. A simple message expressing your interest or curiosity is enough, and we can take it from there.

I will reply as soon as I can, usually within two working days, to offer some initial information and arrange a time for an introductory session if that feels right for you.

What happens next

Once you get in touch, we can arrange a free 20‑minute introductory call. This first meeting is a gentle space to talk about what has brought you here, ask any questions, and get a sense of how it feels to connect with me.

There is no obligation to continue; you are welcome to take time to reflect before deciding.

If we choose to work together, sessions take place weekly at the same time each week.

Location

I offer in‑person therapy from a quiet, private space in Northampton (NN4), with easy access from surrounding areas.

Online sessions via Zoom are available across the UK for those who prefer to work remotely or need greater flexibility.

If you’re unsure

It is completely normal to feel uncertain about starting therapy or about what to say when you reach out.

You do not need to have everything worked out before contacting me. A simple message expressing your interest or curiosity is enough, and we can take it from there.

Drop me a line

I welcome you to reach out with any questions or to book a session.